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Welcome to REALIZE Recovery

Welcome

Welcome to my therapy practice, and congratulations on starting your therapeutic journey! It takes courage to seek growth and healing. I believe in a fully integrated approach to psychotherapy, understanding that each individual has a unique healing journey. I strive to create a supportive environment that honors the mind, body, and spirit, and to address all aspects of a person, including underlying psychological, spiritual, and even physical contributors to distress. My aim is to facilitate a holistic understanding of your experiences and promote emotional transformation for self-growth. Through an approach that emphasizes compassion and non-judgment, I seek to create a safe space where you can explore your feelings, beliefs, and experiences without fear of criticism or rejection. Whether you are dealing with addiction, depression, anxiety, trauma, or other challenges, I am here to support you on your journey towards greater self-awareness and personal growth.

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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
― Rumi
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